Healthy Weight Loss Without Dieting

 The World’s Healthiest Foods are among the best foods to lose

weight and are among the most slimming and satisfying foods that you can find. Instead of being calorie-rich they are rich in weight-loss-promoting vitamins, minerals, fiber, omega-3s, antioxidants, phytonu-trients and other nutrients. 

By enjoying the World’s Healthiest Foods you will lose weight the healthy way. This is the essence of this book.

It is not a diet book but Healthy Weight Loss – Without Dieting.

Following the recommendations in this book losing weight by starving is over. I will show you how eating more of the nutrient-rich World’s Healthiest Foods can keep you slim; you will eat less nutrient-poor foods that can make you fat because they are rich in fat, salt, calories, and sugar. It’s a new healthy way to lose weight.